Reiki Healing | Eden Therapy Clinic

What Is a Reiki Lifestyle ?

Living a Reiki Lifestyle is ultimately about living a life of joy. My vision is to create a global Reiki community of people who support each other and Reiki as a way to make the world a better place.

Reiki is such a practical life management tool, it can be used by anyone, it is easy to learn, it works in the busiest of lives and it works in the stillness. Reiki tools provide healing during stressful life challenges, and it aligns us with our most innovative creative selves so that we can manifest the life we want.

Reiki practitioner at Eden Therapy Clinic Blackrock Dublin

Living a Reiki Lifestyle can be a spiritual practice. Reiki is not a religion, but the word Reiki means, “spiritually guided life force energy.” A Reiki lifestyle can assist people in living in the light of joy.

My dream is that Reiki becomes so mainstream that children around the world can grow up with Reiki as part of their daily lives for healing and empowerment. Perhaps they might even want to be a professional Reiki practitioner. Can you imagine a world where this is an opportunity for our children?

Nature is always in harmony; nature doesn’t judge, label, or distinguish. Nature flows, and is therefore about becoming natural. We have lost our natural ways, hiding them underneath all our pretending, our masks, our attachments, our fears, and our worries. Thus, to become natural again we need to let go of these layers and let our True Nature, our True Self, our Reiki, shine.

Health Benefits of a Reiki Lifestyle

Relieves Pain, Anxiety, and Fatigue

Reiki aids relaxation and assists in the body’s natural healing processes. It seeks to unblock energy and restore normal flow to support the body’s ability to heal itself.

Enhances Quality Of Life

Reiki allows for a beneficial shift in attention, releasing tension and emotions held in the body's muscles. It improves sleep, confidence, and overall well-being.

Treats Depression

Emotional health greatly affects our mental state. Reiki healing is a necessary practice for emotional healing, helping to explore emotions and support mental well-being.

Boosts Mood

Reiki healing is an incredible way to find balance in your life and decrease stress. Once this happens, you will feel more peaceful and happier throughout the day, have the energy you desire, and avoid unhealthy coping mechanisms.

Warning Signs Your Chakras Are Out of Balance

Root Chakra

Physical Imbalance

Problems in the legs, feet, rectum, tailbone, immune system, male reproductive parts, and prostate gland. Issues of degenerative arthritis, knee pain, sciatica, eating disorders, and constipation.

Emotional Imbalances

Feelings affecting our basic survival needs: money, shelter and food; ability to provide for life’s necessities.

When Balanced

You feel supported, have a sense of connection and safety to the physical world, and are grounded.

Sacral Chakra

Physical Imbalance

Sexual and reproductive issues, urinary problems, kidney dysfunctions, and hip, pelvic, and low back pain.

Emotional Imbalances

Commitment to relationships, ability to express emotions. Fears of impotence, betrayal, addictions.

When Balanced

We have the ability to take risks, we are creative, and we are committed. We are passionate, sexual, and outgoing.

Solar Plexus Chakra

Physical Imbalance

Digestive problems, liver dysfunction, chronic fatigue, high blood pressure, diabetes, stomach ulcers, pancreas and gallbladder issues, and colon diseases.

Emotional Imbalances

Issues of personal power and self-esteem, and our inner critic comes out. Fears of rejection, criticism, and physical appearance.

When Balanced

We feel self-respect and self-compassion. We feel in control, assertive, and confident.

Heart Chakra

Physical Imbalance

Asthma, heart disease, lung disease, issues with breasts, lymphatic systems, upper back and shoulder problems, and arm and wrist pain.

Emotional Imbalances

Issues of the heart; over-loving to the point of suffocation, jealousy, abandonment, anger, and bitterness. Fear of loneliness.

When Balanced

We feel joy, gratitude, love and compassion; forgiveness flows freely, and trust is gained.

Throat Chakra

Physical Imbalance

Thyroid issues, sore throats, laryngitis, ear infections, any facial problems (chin, cheek, lips, tongue problems), and neck and shoulder pain.

Emotional Imbalances

Issues of self-expression through communication, both spoken and written. Fear of no power or choice. No willpower or being out of control.

When Balanced

We have free flowing of words, expression, and communication. We are honest and truthful yet firm. We are good listeners.

Third Eye Chakra

Physical Imbalance

Headaches, blurred vision, sinus issues, eyestrain, seizures, hearing loss, and hormone function.

Emotional Imbalances

Issues with moodiness, volatility, and self-reflection; an inability to look at one's own fears and to learn from others. Day-dream often and live in a world with exaggerated imagination.

When Balanced

We feel clear, focused, and can determine between truth and illusion. We are open to receiving wisdom and insight.

Crown Chakra

Physical Imbalance

Depression, inability to learn, and sensitivity to light, sound, and environment.

Emotional Imbalances

Issues with self-knowledge and greater power. Imbalances arise from rigid thoughts on religion and spirituality, constant confusion, carry prejudices, and “analysis paralysis.” Fear of alienation.