Avocados are among the healthiest natural ingredients on the planet. They contain over 25 vital nutrients including vitamins (A, B, C, E, and K) and minerals such as copper, potassium, iron, magnesium, and phosphorus. Moreover, they also contain essential proteins, fibres and beneficial phytochemicals like glutathione, lutein, and beta-sitosterol. Avocado benefits are not limited to the skin and hair. It has got wonderful health properties too.
Reduces And Prevents Wrinkles
This fruit protects the skin from toxins that cause premature aging on the skin. It also helps in reducing the age spots on the skin, when applied directly on the skin.
Avocados also remove dead skin cells effectively from the skin. It deeply penetrates the skin to restore the nutrients. It also helps in increasing the blood circulation in the skin, which is essential for the skin. The glutamine amino acid present in avocados cleanses your skin and offers it enough protection against harsh environmental factors. Avocado oil is easily absorbable and, thus, penetrates deep into your skin, leaving it well-cleansed, nourished, and baby-soft. This helps to accelerate the new cell generation and also helps promote circulation in the body and the skin.
Hot chocolate massage is a luxury procedure that rejuvenates and smoothes the skin. Relieves it of dead cells and makes it smooth. Supports leaching of harmful substances from the body, it has antioxidant properties and positive effects on the mind, since chocolate is rich in minerals such as calcium, potassium and magnesium, vitamins, polyphones, bromine and caffeine sterol. Thanks just the caffeine chocolate massage is an excellent anti-cellulite treatment.
After years of being incorrectly blamed for causing acne, chocolate has redeemed itself as the new skin saviour at spas around the world. Classic confection brands often market their own massage creams and treatments alongside off-brands with a basic cocoa base. Chocolate spa treatments include basic massages with a cocoa-based cream or oil, hot oil rubs, chocolate waxes and facials, while commercial products incorporate cocoa into everything from hand creams to lip gloss.
Chocolate's high caffeine content stimulates your circulation, allowing your blood to naturally rejuvenate and heal your skin. Antioxidants also give your skin a plumper, firmer feel and help your cells build collagen and elastin. Antioxidants work throughout your skin to prevent damage by free radicals, the culprits responsible for ageing skin and loss of elasticity.
Chocolate Massage Benefits
For the skin, chocolate has beneficial qualities in nourishing the skin from the outside as well as from the inside. Beauty therapists use chocolate facials and chocolate body wraps in treatments not only because of the luxurious nature of the smell and feel of chocolate but also because of these properties. The method of preparation here is the therapist warms the chocolate and uses it during the massage, sometimes thinned with warmed. massage oil if required. A chocolate massage is sometimes combined with a chocolate body wrap and chocolate facial for a complete package.
With a chocolate body wrap, the client is massaged with dark chocolate and then wrapped in a heat-retaining foil or other material to allow the health properties of the chocolate to seep into the skin. Chocolate facials are also popular as they plump out the lines in the skin making it appear more youthful.
The anti-fungal, antioxidant, and antibacterial properties of cinnamon make it useful against acne and skin blemishes. Cinnamon can also help remove acne by drying out the skin and by supporting blood flow to the skin. Cinnamon improves blood flow to the surface of the skin, resulting in moist skin. Cinnamon helps remove dead skin cells and reinstate the softness of your skin. Eczema is a condition in which skin gets inflamed and irritated. Such skin conditions leave behind light-colored patches. Cinnamon could provide relief from eczema.
Thanks to the antifungal and antibacterial properties, cinnamon helps in enhancing skin complexion. Cellulite is a problem that affects
90% of women. Cellulite is definitely a serious aesthetic problem that could seriously damage your self-esteem. Cinnamon can help you improve the circulation in the body and eliminate all toxins. It is very effective and quickly removes cellulite. Due to these reasons, we are highly recommending this spice as a solution to your problem with cellulite. Cellulite is related to the accumulation of toxins in the body, and problems with eliminating them. Cinnamon acts as a natural detox agent, helping the body remove all of those toxic substances that can eventually be harmful.
Papaya is one the best fruit for incorporating in your skincare regime because it has an enzyme called papain that is responsible for skin whitening, reducing unwanted hair, exfoliating dead skin, repairing ageing skin etc. This papain enzyme is present in maximum concentration just under the peel of unripe papaya. Papaya is rich in water content that helps keep the skin soft, smooth and moisturized.
Therefore, for the maximum benefit of papaya for your skin use the peel rather than the pulp of this fruit. Papaya is also a rich source of vitamin C, vitamin A, vitamin E, pantothenic acid, folate, magnesium and potassium with these vitamins papaya rejuvenate your skin to help you enjoy younger-looking skin.
Papaya is also beneficial for lightening skin spots and removing tan from your skin due to the several enzymes it contains. You can also use papaya to diminish the appearance of wrinkles.
Turmeric is rich in antioxidants that help protect your skin against free-radical damage. This, in turn, slows down the signs of aging like dark spots, fine lines, and wrinkles. Turmeric is also beneficial in the treatment of eczema, an inflammatory skin condition that causes symptoms like dry, red, and itchy skin.
The reason why honey is often found as a base ingredient for almost every beauty product is that it deeply moisturizes the skin from deep within. The enzymes present in Honey enable it to easily seep into the skin while conditioning it and softening it from deep within.
Honey is a natural moisturizer as well as a natural antiseptic. This not only keeps your skin soft and healthy but also makes sure less of a scar is left behind. So how does something as basic as honey do this? It minimizes any inflammation and helps heal the skin faster.
Additionally, the antioxidants present in honey help repair damaged skin. Honey is known to be one of the best home remedies for treating burns. Honey promotes healing by decreasing inflammation and providing nutrition to the damaged tissues. This is what makes honey an amazing remedy for sunburns. Honey has antibacterial and anti-inflammatory properties that aid not only in the removal of excess oil from the surface of the skin but also in clearing out any blockages or clogged pores, which if not treated can cause constant breakage of acne and pimples on the skin.
EDEN THERAPY CLINIC LIMITED
23 Priory Park, Treesdale, Stillorgan Road, Blackrock, Co. Dublin, A94EK18
Irish massage therapist association
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