Postpartum Massage | Eden Therapy Clinic

Experience the Healing Touch of Postpartum Massage

Nurturing you, so you can nurture your baby. Find relief, relaxation, and restoration.

When Can You Start?

The journey to recovery is unique for every mother.
For a normal delivery, you can begin enjoying the benefits of massage within the first week. If you've had a C-section, it's best to wait until your incision has healed and you have your doctor's approval, typically after a couple of weeks.

The ideal time for a postpartum massage is as soon as you feel comfortable and ready for one!

Postpartum care and mother-baby connection supported by massage therapy in Blackrock Dublin.

Benefits of Postpartum Massage

Muscle Relaxation

Relaxes muscles, increases circulation, and lowers stress hormones.

Pain Relief

Soothes achy muscles in the arms, shoulders, and back.

Hormone Regulation

Helps balance your hormones and uplift your mood.

Better Sleep

Eases fatigue and improves the quality of your rest.

Improved Breastfeeding

Can increase milk production and relieve breast pain.

Reduces Swelling & Stress

Improves circulation to eliminate excess fluid and unwind from stress.

Relaxed mother with infant during postpartum wellness session at Eden Therapy Clinic Dublin

Pick the Right Time for Your Massage

Try to schedule your massage for just after you have fed and changed your little one. When their needs are met, you're more likely to have an uninterrupted hour or two. This also makes it easier to leave them with a trusted family member or caregiver while you take a well-deserved break.