Postpartum Care
Because every new mother deserves care too.
You have spent months caring for your growing baby. Now it's time to care for yourself — with gentle treatments designed to support your body's recovery, restore your energy and give you a peaceful moment to simply breathe, relax and be cared for.
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"You have cared for your baby. Now let us care for you."
Welcome To Your Recovery Journey
Giving birth is one of the most incredible experiences your body will ever go through.
Whether your birth was natural or by Caesarean section, your body, mind and emotions all need time to recover.
At Eden Therapy Clinic, we provide gentle, personalised Postpartum Care designed to help you feel supported, relaxed and restored during this special chapter of motherhood.
Every treatment is tailored to your individual recovery, ensuring you receive the care your body truly deserves.
Why Choose Eden Therapy Clinic ?
Becoming a mother changes everything.
During those first weeks and months, it's easy to focus entirely on your baby while forgetting about yourself.
Our Postpartum Treatments provide a calm and nurturing space where you can slow down, release physical tension and simply enjoy a moment dedicated entirely to your wellbeing.
Every session is personalised with compassion, understanding and genuine care because we believe that a healthy, supported mother is one of the greatest gifts a baby can have.
Signature treatments
01
Postpartum Massage
Supporting your recovery naturally.
Postpartum Massage is designed to gently support your body's recovery after childbirth.
Carefully adapted techniques help reduce muscular tension, improve circulation and encourage deep relaxation while supporting your body's natural healing process.
Whether you're experiencing neck and shoulder tension from feeding, lower back discomfort or simple exhaustion, every session is personalised to meet your individual needs.
02
Postpartum Reiki Healing
Restoring balance after birth.
The weeks following birth can be both joyful and emotionally overwhelming.
Postpartum Reiki Healing provides a peaceful space where you can relax, recharge and reconnect with yourself while gently supporting emotional wellbeing and inner balance.
Each Reiki session is individually tailored, creating a calming experience that nurtures both body and mind.
BENEFITS YOU'LL EXPERIENCE
Restoring Body, Mind & Energy.
WHEN CAN YOU START ?
Every recovery journey is unique.
Following a natural birth, many mothers feel ready for a gentle massage within the first week.
Following a Caesarean birth, treatment should begin only after the incision has healed and approval has been given by the client's healthcare provider.
If unsure, we're always happy to offer guidance.
Caring for You
Motherhood asks so much of you.
Taking time to care for yourself isn't a luxury—it's an important part of your recovery.
Allow yourself a peaceful moment to rest, recharge and receive the same love and care that you so generously give to your baby every day.
CONTINUE YOUR RECOVERY JOURNEY
Stronger, calmer, beautifully cared for.
Whether you're looking to ease physical discomfort, restore your energy or simply enjoy a peaceful moment of relaxation, we'd be honoured to support you.
STILL EXPECTING ?
When Can You Start?
The journey to recovery is unique for every mother.
For a normal delivery, you can begin enjoying the benefits of massage within the first week. If you've had a C-section, it's best to wait until your incision has healed and you have your doctor's approval, typically after a couple of weeks.
The ideal time for a postpartum massage is as soon as you feel comfortable and ready for one!
Benefits of Postpartum Massage
Muscle Relaxation
Relaxes muscles, increases circulation, and lowers stress hormones.
Pain Relief
Soothes achy muscles in the arms, shoulders, and back.
Hormone Regulation
Helps balance your hormones and uplift your mood.
Better Sleep
Eases fatigue and improves the quality of your rest.
Improved Breastfeeding
Can increase milk production and relieve breast pain.
Reduces Swelling & Stress
Improves circulation to eliminate excess fluid and unwind from stress.
Pick the Right Time for Your Massage
Try to schedule your massage for just after you have fed and changed your little one. When their needs are met, you're more likely to have an uninterrupted hour or two. This also makes it easier to leave them with a trusted family member or caregiver while you take a well-deserved break.
Even More Reasons to Book Your Session
Relieves anxiety and fatigue
Promotes deep rest and relaxation
Soothes muscle aches and stiffness
Encourages your body's natural healing
Supports you in your self-care journey
EDEN THERAPY CLINIC LIMITED
23 Priory Park, Treesdale, Stillorgan Road, Blackrock, Co. Dublin, A94EK18
Irish massage therapist association
Reiki Federation
ABT Insurance
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HOURS
Mon 10 am-8 pm
Tue 10 am-8 pm
Wed 10 am-8 pm
Thu 10 am-8 pm
Fri 10 am-8 pm
Sat 10 am-4 pm
Sun Closed
© 2023-2025 by Eden Therapy Clinic.