Shoulder,Neck& head | Eden Therapy Clinic

Shoulder,Neck & Head Massage

A Escape the grip of daily stress and find lasting relief from pain and stiffness. Our specialized massage focuses on the areas where you hold the most tension.

Common Symptoms of Neck & Shoulder Pain

Neck and shoulder pain can significantly impact your daily life. Here are the common sensations associated with this discomfort.

Aching & Stiffness

You may feel a dull, persistent ache and your muscles may feel tight and inflexible, limiting your range of motion when turning your head.

Tingling or Numbness

You might experience tingling or numbness that radiates from your neck down to your shoulder, arm, or even into your hand.

Tension Headaches

Muscle tension in the neck and shoulder region often leads to frequent tension headaches, causing discomfort across the head.

Risk Factors Contributing To Pain

Psychological Factors: Stress, anxiety, and depression can contribute to or exacerbate muscle pain.

Sleep Problems: Poor sleep quality hinders muscle recovery and overall physical well-being.

Poor Posture & Behaviour: Engaging in activities that strain the neck (e.g., slouching) increases risk.

Cognitive Variables: How you perceive and manage pain can influence your experience of discomfort.

Crucial Note: If you experience chest pain along with shoulder and neck pain, seek immediate medical attention, as this can be a symptom of a heart condition like Angina.

Get the Most from Your Treatment

Therapy Preparation

Hydrate: Drink plenty of water before and after your massage to help flush out toxins and promote effective results.
Communicate: Clearly tell your therapist your goals (e.g., reducing pain, relieving stress) and any specific "trouble spots" you have.
Allow Time: We recommend at least an hour for a targeted session to properly warm up muscles and get to the heart of the problem .

Key Benefits You Can Expect