What is Deep Tissue Massage?
Deep Tissue is best for giving attention to certain painful, stiff "trouble spots" in your body. It is less about relaxation and more about targeted, lasting relief.
Our massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin.
Though less rhythmic than a Swedish massage, Deep Tissue is highly therapeutic , specifically designed to relieve chronic patterns of tension and help with muscle injuries, such as back sprains or persistent neck stiffness.
We customize your massage depending on your age, condition, or the specific goals you have, ensuring you leave us feeling relaxed, refreshed, and pain-free.

WHY CHOOSE DEEP TISSUE?
Powerful Benefits for Body and Mind
Reduced Muscle Tension
Alleviates muscle stiffness, desensitizes muscles and fascial tissues, and provides immediate pain relief in chronic trouble spots.
Flow & Performance
Boosts increased blood flow to aid healing, resulting in increased energy and improved sporting and athletic performance.
Stress Reduction & Sleep
Stimulates the release of endorphins to reduce stress and anxiety, promoting a profound sense of well-being and improved sleep quality.
Tips for Your Best Deep Tissue Experience
Hydrate Thoroughly
Drinking plenty of water before and after your massage helps flush out metabolic waste and toxins, promoting a more effective and beneficial result.
Communicate Your Goals
Before your appointment, be clear about your primary concerns (e.g., tight lower back, stiff neck). This allows the therapist to customize the focus of your treatment.
Allow Ample Time
Because deep muscles need time to warm up, we recommend **at least an hour session** to truly get to the heart of any chronic problem and ensure effective treatment.
EDEN THERAPY CLINIC LIMITED
23 Priory Park, Treesdale, Stillorgan Road, Blackrock, Co. Dublin, A94EK18
Irish massage therapist association
Reiki Federation
ABT Insurance
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HOURS
Mon 10 am-8 pm
Tue 10 am-8 pm
Wed 10 am-8 pm
Thu 10 am-8 pm
Fri 10 am-8 pm
Sat 10 am-4 pm
Sun Closed





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